Day in the Life 2-11-16
Meal #1: Pre-Workout Breakfast Cherry Smoothie 10 oz. coconut water 1 scoop Vega vanilla protein ~1 cup frozen cherries *I have arthritis...


Buffalo Tempeh Tacos for Breakfast
So I was feeling like tacos for breakfast when I woke up this morning. I used the same recipe for buffalo tempeh I posted here, and I...


Epic Taste of Summer Salad
I normally try to shop local, buy in season, and be somewhat economically responsible, but I have been dying for some summer flavor. So I...


Buffalo Tempeh Bites
This one is super simple and also super delicious. I am not a meat replacement fan, and I don't really try to immitate meat either. But I...


Berry & Beet Workout Smoothie
So I recently found out that beets are great for maximizing a cardio workout, so I've been trying to drink or eat beets every morning...


Lunch Inspiration #2
Here is a warm, hearty lunch I made with a mix of leftover chili on top of brown rice, leftover roasted taco cauliflower, and some...


Favorite Snack: Taco Flavored Cauliflower
When it's cold out, and a lot of my favorite foods are out of season, I love to get some good (and cheap) heads of cauliflower. It takes...


Mango, Beet and Pine Nut Salad
Ingredients Salad 1 mango 1 beet Handful dried cranberrys, raisons, cherries and/or currants Handful pine nuts Lettuce Dressing 3 tbs...


Delicious vegan/plant-based curry... from a box!
A couple days ago we got home from a very long time on the road and I needed some quick and easy that I could do with limited...


Forks Over Knives Chickpea Omelet
This is one of my favorite recipes of all time, which I got from the Forks Over Knives website. I make a big batch of the dry ingredients...